Magnesia

Magnesia water is good for people

Magnesia Mineral Water is EXCEPTIONAL among European waters due to its high content of magnesium and hydrogen carbonate, while maintaining low calcium and sodium contents. This unique combination coming from the springs flowing from a natural preserve area nearby Karlovy Vary, guarantees its high quality and one-of-the-kind taste.

Magnesium is one of the most important minerals essential for the body structure and for its proper functioning. It is contained in the bones, muscles and body fluids. It is vital for the functioning of body cells. The reduction of the magnesium reserves occurs due to stress, improper nutritional habits, but also as a consequence of one-sided slimming diets.

Magnesia Mineral Water is an appropriate supplemental in-take of magnesium. The effects of Magnesia are supported by professional medical studies.

 

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Magnesium

Magnesium is often dubbed the element of life. It received this flattering name because it is essential for the life of most living creatures on Earth.

You have approximately 25 – 30 g of magnesium in your body. The highest percentage share of magnesium may be found in the bones, muscles, fat tissue, red blood cells, or the blood serum.

Magnesium plays a key role in more than 300 enzymatic reactions in the human metabolism, including energy production.

Magnesium AIDS

 

In reducing fatigue and exhaustion

In the normal functioning of nerves and muscles

In maintaining healthy bones and teeth

In supporting behavioral functions, such as learning and concentration

In the process of cell regeneration

 

How many milligrams of magnesium do you need daily?

/one 1.5 l bottle of Magnesia contains up to 255 mg of magnesium/

Children from 4 to 8 years

130 mg

Children from 9 to 13 years

240 mg

Youth from 14 to 18 years

410 mg

Women

320 mg

Pregnant women

400 mg

Men

420 mg

Seniors

420 mg

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