- Halusky Shop
- Pinto Beans - 500g
Pinto beans 500g. Popular in Mexican cuisine. - Cooks into a soft, chunky texture. - Mottled brown and beige in colour (when dry). - High in protein, fibre, vitamins and minerals. Pinto beans are packed with protein and are a good source of dietary fibre and minerals like Calcium, Iron, Magnesium and Phosphorus. Pinto beans also contains small amounts of vitamin C, folate, Niacin, Vitamin B6 and vitamin K. Directions It is best to soak the pinto beans (overnight or for 8-12 hours) to reduce cooking time. The beans will swell and soften a bit. Add to boiling water and cook for 15 minutes, then turn down the heat and leave to simmer for an hour.